Coastal Nutrition and Wellness

Where Nutrition and Wellness meet Body, Mind, and Spirit

Are you ready to start your revolution?

At Coastal Nutrition and Wellness, we provide Health Coaching, Nutrition Counseling, Meal Planning, Nutrient Analysis, and much more founded on an integrative approach to make lifestyle and behavior changes that are life lasting based on your individual goals. We pride ourselves on a comprehensive approach to help close the gap between medical recommendations and your reality.

Are you ready to feel as AMAZING as you DESERVE?

If you have found yourself unhappy, unhealthy, but you know you deserve more, we are here to help!  At Coastal Nutrition and Wellness, we believe in the old adage "an ounce of prevention is worth a pound of cure". Simply stated, prevention is key. When you treat your body right, it will treat you well as a result, but how can you do this? The answer is easy, you do it with the support of an experienced team of Health Coaches, Registered Dietician and Trainer who will be with you the entire journey to educate, support, and advocate for you. Coastal Nutrition and Wellness offers several services to help you discover the path to your happiest, healthiest, and best self. The Coastal is unique in that we use cutting edge technology and evidence-based practices to help you meet your goals.  

With the right kind of coaching and determination you can accomplish anything.

-Reese Witherspoon

Igor T. 

"working with Jamie has been so helpful! She was able to meet me where I am at and help me become healthier."

Lisa H. 

"Jamie is a brilliant and talented entrepreneur. I trust her to be up to date on all things health and nutrition. To keep me and my family healthy and on the right track. Most of all, Jamie knows how to listen, understand your needs, and not only give you nutritional and wellness assistance, she is able to direct you to other local companies with may interest you. JT is the best at everything she creates. Give Coastal Nutrition and Wellness a try for your Health and Wellness needs; you won't regret it!"